What does it even mean to design our lives?

What does it even mean to design our lives?

Sometimes I get questions from people about what I do. The conversation goes a little like this: “Andrea, you live on a bus. You’re a licensed therapist. What do you really do? What is this “Lifestyle Design” thing I’ve seen on your website?”   And then I answer:...
Sometimes We Need a Change

Sometimes We Need a Change

Sometimes, we all need a change. And, if we’re alike, sometimes there is a desire to make it big… I’ve changed careers numerous times. I’ve changed locations regularly. (Currently, I’m writing to you from my home on the road and I’m in the mountains of New Mexico)...
5 Steps to a More Fulfilling Retirement

5 Steps to a More Fulfilling Retirement

You had big plans for your retirement. But lately, you feel stuck in unhealthy and unfulfilling routines that leave you feeling disappointed, discouraged, and held back.   This isn’t an uncommon experience after retirement. We spend our lives racing to keep up...
7 Blocks to Living by Design

7 Blocks to Living by Design

After hundreds of conversations with people who are considering making big lifestyle changes so they can live their purpose while also living their dream, I’ve picked up on some common things that consistently get in their way and broken them into these 7 Blocks...
4 Ways to Travel Mindfully

4 Ways to Travel Mindfully

Click here to access the article, 4 Ways to Travel Mindfully on Elephant Journal. 4 Ways to Travel Mindfully addresses a variety of ways to enhance your travel experiences while strengthening your Mindfulness practice. Breaking free from daily routines through travel...