Navigating Life Transitions Without Losing Your Bearings

Navigating Life Transitions Without Losing Your Bearings

Navigating Life Transitions Do you feel adequately equipped to handle a big change in your life and navigate life transitions without losing your bearings? Or are you worried that a sudden, unexpected event may throw you for a loop and you won’t be able to cope? In...
Coping Strategies for Weathering Mental Health Challenges

Coping Strategies for Weathering Mental Health Challenges

We all experience times when our mental health feels strained or overwhelmed. These moments can arise from various sources, such as personal hardships, work stress, or broader life changes. Weathering mental health challenges requires a multifaceted approach,...
You’re on the Verge of a Huge Life Change … But

You’re on the Verge of a Huge Life Change … But

You’re on the verge of a huge life change. But you’re not really sure where you’re headed. You’re dedicated to serving others well as a healer, teacher, artist or coach, but your own needs have been ignored for too long. Something has to change!...
The R Words: Regrets, Readiness, & Results

The R Words: Regrets, Readiness, & Results

When I talk to people about why they are looking to design their lifestyle and invest in transformation, I often get this question: “Can you tell me about your results?” Don’t get me wrong…I love hearing my clients rave about their wins: How good it feels to stop...
Decision time: Do you believe your life can fit you?

Decision time: Do you believe your life can fit you?

If you missed my last blog, click here to read it first so you’re up to date for what’s about to come at you.   No, it’s not a clothing catalog. But it is about what fits you.   Do you believe your life can fit you?   Most people learn to bury their...
We are our own blindspot

We are our own blindspot

I live my life nomadically. Driving a custom-outfitted house bus isn’t for everyone, but it is my definition of a dream come true. Sometimes it’s hard to back into places, or know what’s coming up alongside me, but when I have a blindspot, I’ve found that when I pause...
Take this job and shove it … and other dreams come true

Take this job and shove it … and other dreams come true

“Hey Boss, I quit.”   That’s how I started the email in my mind over and over again.    In the end, I didn’t storm out the door with papers flying behind me. I didn’t have to. I walked out with my head held high, smiling and hugging my co-workers goodbye,...
What does it even mean to design our lives?

What does it even mean to design our lives?

Sometimes I get questions from people about what I do. The conversation goes a little like this: “Andrea, you live on a bus. You’re a licensed therapist. What do you really do? What is this “Lifestyle Design” thing I’ve seen on your website?”   And then I answer:...
It’s not your energy level, time, or desire holding you back…

It’s not your energy level, time, or desire holding you back…

In my last post, I asked you to tell me about your inner voice and how it tells you it’s time for a change. Here are some of the things I found out: I know it’s time to change when I feel exhausted My inner voice tells me that I can’t wait forever I dream about being...